21 Day Mindfulness Challenge - Gill Hasson Motivačná literatúra

21 Day Mindfulness Challenge - Gill Hasson

14.99 €

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with with a clear, three week program of reflective exercises, meditations and facts. With this deeply practical book, you'll learn how to stop being satisfied with less, focus on what really mattered to you, and learn how to use positive thinking, mental alertness and good energy to attract abundance to your life. Every day you'll learn (at least!) three new approaches, and will discover: - How abundance is a state of mind that you can tune in to. - How improving your self-esteem will help you attract happiness and success. - How to move towards a life of effortless prosperity. - Why three weeks is enough to change your attitude and begin creating an abundant life.

Podobné produkty

Mindfulness - Tessa Watt

indfulness is the popular practice that helps you to appreciate your life, and to live with more joy and less stress. By bringing mindfulness into everyday actions - by listening to your body, becoming more aware of what's happening in the present moment and...

10.95 €

Do obchodu Detail

Mindfulness: - Gopal Sara

This course is for anyone who would like to gain more clairty in their life and to increase their overall well-being and happiness. it does not require any previous knowledge of mindfulness or meditation, nor does it exclude those of you who do have such knowledge....

5.82 €

Do obchodu Detail

Saga Egmont Mindfulness (EN)

How many times have we been encouraged to see the cup half-full instead of half-empty? Oftentimes in western society, the push to be optimistic and to think positive is drilled into us from a young age. However, if one is beginning to become more mindful, the...

8.99 €

Do obchodu Detail

Mindfulness On The Go - Jan Chozen Bays

A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of Mindful Eating. Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but...

12.95 €

Do obchodu Detail

Breathing Mindfulness - Sarah Shaw

Explore the life-changing practice of anapanasati, or breathing mindfulness?one of the most popular and foundational Buddhist meditation practices.Breathing mindfulness meditation is a cornerstone of Buddhist practice, believed to be key to the Buddha''s own...

29.99 €

Do obchodu Detail

Mindfulness in Surfing - Sam Bleakley

Anyone can surf, and everyone can be mindful. Mindfulness in Surfing explores how riding waves can be the ultimate meditation. International longboard surfing champion, Sam Bleakley, takes us on a soulful journey across the tideline of his personal and philosophical...

17.99 €

Do obchodu Detail

Mindfulness szülőknek - Amber Hatch

Szülőnek lenni életünk egyik legnagyobb öröme, de a gyereknevelés és a családi élet mindennapos kihívásai rengeteg stresszel járnak. A mindfulness, vagyis a tudatos jelenlét...

9.89 €

Do obchodu Detail

The Miracle Of Mindfulness - Thich Nhat Hanh

This is the definitive book on mindfulness from the beloved Zen master and Nobel Peace Prize nominee Thich Nhat Hanh. With his signature clarity and warmth, he shares practical exercises and anecdotes to help us arrive at greater self-understanding and peacefulness,...

16.9 €

Do obchodu Detail

Tympanum Mindfulness pro začátečníky

Audiokniha Mindfulness pro začátečníky, kterou napsal Jon Kabat-Zinn. Mindfulness znamená uvědomování si, všímavost. K tomu, abychom byli ve větším souladu sami sebou i se světem, slouží i základy meditace, které autor včlenil do západní medicíny.

11.96 €

Do obchodu Detail